Struggling with Perfectionism?


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Hello Reader,

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There was a time when I believed that the more I performed and perfected every detail, the better my life would be. But somewhere along the way, I realized that this constant drive was eating me up from the inside. (I'll share more about this later if you want...).

Perfectionism, overachievement, the endless need to "do"—it left little room for anything else.

Tell me I’m not alone here—💭 Share Your Thoughts in the Poll Below! 👇

Making the shift to embrace balance wasn’t overnight. It’s taken years (and yes, I still sometimes catch myself slipping back into that old “always-achieving” mode). But I can’t imagine going back. Now, every decision, every action feels more meaningful, more guided—without the pressure to perform 24/7.

If you feel caught in the cycle of overachieving or struggle to let yourself, be, this episode might be just what you need. I share the habits and shifts that changed everything for me.

🎧 Listen to the new episode here​

Warmly,

SONJA T. WOOD

🔗 sonjawoodmediation.com​

Working hand in hand with people who want more than just solutions—they seek relief, peace of mind, and lasting change.

Follow me on Spotify and LinkedIn.

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P.S.The Weaver Podcast is a project of continuous growth and improvement, and your feedback is invaluable in helping it flourish. If you enjoy the episodes (or have suggestions!), please consider leaving a rating or review on your favorite listening platform. Every bit of feedback helps make the podcast even better! 🌱

No More Frustration. Build the Relationship You Deserve.

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