Hello Reader, (reading time : 5 minutes) Imagine this: youâre coming home after a long day at work. Itâs nearly 9 p.m., and youâre just hoping thereâs something ready to eat or that your partner has taken care of dinner. All you want to do is relax⌠But as you step inside, you find the kitchen dark and empty. The only light in the house is from the TV, where your partner is either watching a show or playing a game. Frustration starts to bubble upâsound familiar? Youâre not alone; this...
9 months ago â˘Â 5 min read
Hello Reader, There was a time when I believed that the more I performed and perfected every detail, the better my life would be. But somewhere along the way, I realized that this constant drive was eating me up from the inside. (I'll share more about this later if you want...). Perfectionism, overachievement, the endless need to "do"âit left little room for anything else. Tell me Iâm not alone hereâđ Share Your Thoughts in the Poll Below! đ Whatâs Your Relationship with Perfectionism? đ
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10 months ago â˘Â 1 min read
Hello Reader ! (reading time : 5 minutes) Life is not linear; in fact, it's full of twists, ups, and downs. After living in the USA for three years and expanding my practice internationally, it felt like a natural progression to rebrand my newsletter in English. I understand that some of you may choose to unsubscribe, and I wish you all the best, along with the fulfilling relationships you seek. To those who have chosen to stay, THANK YOU. I deeply appreciate your support as we continue this...
10 months ago â˘Â 2 min read
