No More Frustration. Build the Relationship You Deserve.

#021. Reflections Worth Sharing

Refer to a friend HERE Hello Reader, Recently, I came across a couple of interesting things that I want to share with you. Mostly, I wish to offer a safe space through this email to be able to reflect together—and who knows, maybe ignite some discussion around those topics. I am not fond of debate overall. I love topics that provoke and create debate, but I've always felt that the way people usually debate lacks constructive arguments and is led by very many emotions. What could be the...

3 months ago • 6 min read

#020. Live for Yourself, Watch Friends, Updates !

Hello Reader, This past month has been a whirlwind of realizations—patterns to release, new layers of leadership to embody.Honestly, I don’t even know where to begin. I just had a quick 30-minute call to gain clarity around a few personal relationships, and one truth stood out above all: I deeply, soulfully, value connection. At the core of who I am, I long to feel truly connected to others. Yet, I’m also aware of the duality we live in—where human behavior, shaped by society, often carries a...

4 months ago • 5 min read

#014. [Monthly Intake] Why Frustration Builds

Hello Reader, (reading time : 5 minutes) Imagine this: you’re coming home after a long day at work. It’s nearly 9 p.m., and you’re just hoping there’s something ready to eat or that your partner has taken care of dinner. All you want to do is relax… But as you step inside, you find the kitchen dark and empty. The only light in the house is from the TV, where your partner is either watching a show or playing a game. Frustration starts to bubble up—sound familiar? You’re not alone; this...

11 months ago • 5 min read

Struggling with Perfectionism?

Hello Reader, There was a time when I believed that the more I performed and perfected every detail, the better my life would be. But somewhere along the way, I realized that this constant drive was eating me up from the inside. (I'll share more about this later if you want...). Perfectionism, overachievement, the endless need to "do"—it left little room for anything else. Tell me I’m not alone here—💭 Share Your Thoughts in the Poll Below! 👇 What’s Your Relationship with Perfectionism? 🌅...

11 months ago • 1 min read

#013. Monthly Intake: New Format, Good Stuff and Fun !

Hello Reader ! (reading time : 5 minutes) Life is not linear; in fact, it's full of twists, ups, and downs. After living in the USA for three years and expanding my practice internationally, it felt like a natural progression to rebrand my newsletter in English. I understand that some of you may choose to unsubscribe, and I wish you all the best, along with the fulfilling relationships you seek. To those who have chosen to stay, THANK YOU. I deeply appreciate your support as we continue this...

12 months ago • 2 min read